Finding Vegan Alternatives to Soy

Photo: DaMori BelangerRoad's End Cheddar Cheese Mix

Many people are turning away from a carnivorous lifestyle because of the massive cruelty involved and the negative environmental impact. Therefore, veganism is becoming more and more attractive. Many vegans still want the convenience of buying prepackaged meals though, just as with any other diet.

Daiya Cheese - very pleasing to the taste buds and it melts!
Photo: DaMori Belanger

The problem is that many of these prepackaged foods are made with unfermented soy. Unfermented soy contains chemicals that have toxic effects on the body. The fermentation process of soy actually releases the nutrients, thus turning it into a healthier food. Without that process, there are little to no health benefits.

Also, a number of soy companies continue to use the neurotoxin, hexane, to process soybeans. Hexane is toxic to the body and to the environment. For those who prefer convenience, there are tasty meat and dairy alternatives out there that are also soy free.

Vegan Meat and Soy Alternatives
Photo: DaMori Belanger

Artichoke Burgers and Grilled Patties by Five-Star Foodies
http://www.fivestarfoodies.com/

Field Roast Deli Slices, roasts, "Meatloafs," and "Sausages"
http://www.fieldroast.com/

Sunshine Burgers
http://www.sunshineburger.com/

Quinoa Burgers - Whip up a batch and freeze some for later!
http://www.deeplyvegan.com/2009/11/quinoa-burger.html

Helpful Resource:

Dirty Secret of Natural Soyfoods